Self-care is essential, not just a luxury. Here are 3 simple reminders to keep you feeling your best:
- Sleep better by setting a calming bedtime routine and limiting screen time. Try
journaling before bed to reduce stress.
- A simple mindful practice like deep breathing for just five minutes can change your
entire day.
- Remember to stretch! It helps reduce pain and maintains your mobility. Try it after a
workout, first thing in the morning or as part of your bedtime routine.
Your body and mind will thank you.
Need a deeper reset? Book your favorite treatment and let us help take care of you.
Local Appreciation
This month, we have a special offer just for locals! St. Johns County residents can enjoy a 60-minute massage for only $75 throughout September. This offer is valid for new clients or those who haven't visited us in the past 6 months. Simply bring your local ID to redeem. Please note, this special can't be combined with other offers or gift cards.
Member Perks
To show our gratitude for your loyalty, members receive a free enhancement with any service this month! Try one of our new menu items and treat yourself-you've earned it.
Remember-refer 3 people get a free ½ hour!
Gem of the Month
Known as the "Genius Stone," Fluorite is our featured gem for September because it's a perfect partner for self-care. Fluorite is said to to promote mental clarity, calm anxious thoughts, and supports emotional balance. It's a powerful aid for grounding yourself during meditation, reducing stress, and staying focused on your wellness goals. All Fluorite pieces are 20% off this month - A perfect addition to your self-care toolkit
